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The Science of Running

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The Science of Running

The Science of Running

Steve Magness

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ক্যাটাগোরিগুলো:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

সাল:

2014

প্রকাশক:

Origin Running Press

ভাষা:

english

ISBN 10:

0615942946

ISBN 13:

9780615942940

ফাইল:

EPUB, 2.76 MB

IPFS:

,

english, 2014

অনলাইনে পড়া

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আপনি আগ্রহী হতে পারেন

Steve Magness — The Science of Running - Section I

Chris Napier — Science of Running

Richard Blagrove, Philip R Hayes — The Science and Practice of Middle and Long Distance Running

Jack Daniels — Daniels' Running Formula - 2nd Edition

Timothy Noakes — Lore of Running

Nicholas Romanov — Dr. Nicholas Romanov's Pose Method of Running

Pete Pfitzinger — Faster road racing

Chris Napier — Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Jack Daniels — Daniels' Running Formula

Keith And Kevin Hanson — Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way

David E. Martin, Peter N. Coe — Better Training for Distance Runners

Jack Daniels — Daniels' Running Formula

Pete Magill, Tom Schwartz, Melissa Breyer — Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, From Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free

Matt Fitzgerald — 80/20 running : run stronger and race faster by training slower - PDFDrive.com

Steve Magness — The Science of Running - Section I

Matt Fitzgerald — 80/20 Running

Pfitzinger Pete & Scott Douglas — Advanced Marathoning

Melissa Breyer, Pete Magill, Thomas Schwartz — Build Your Running Body. A Total-body Fitness Plan For All Distance Runners, From Milers To Ultramarathoners

John Molvar, Mick Grant — The Youth and Teen Running Encyclopedia A Complete Guide for Middle And Long Distance Runners Ages 6 to 18

Gregory Whyte BSc(Hons) MSc PhD PGCE FACSM — The physiology of training: Advances in sport and exercise science series

Pete Pfitzinger; Scott Douglas — Road racing for serious runners

Fitzgerald, Matt; Johnson, Robert — 80/20 running : run stronger and race faster by training slower

Kevin Beck — Run Strong

Daniels, Jack — Daniels' Running Formula

Owen Anderson — Running Science

Peter Pfitzinger, Scott Douglas — Advanced Marathoning - 2nd Edition

Brad Hudson; Matt Fitzgerald — Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Hudson, Brad — Run Faster from the 5K to the Marathon

David E. Martin, Peter N. Coe — Training Distance Runners

Pfitzinger, Peter; Douglas, Scott — Road Racing for Serious Runners: Multispeed Training: 5K to Marathon

Jason Karp; Carolyn S Smith — Running for women

Joe Friel; Jim Vance — Triathlon science

Karp, Jason — Running for Women

Pete Magill, Thomas Schwartz, Melissa Breyer, Dr. Armando Siqueiros — Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners' run farther, faster, and injury-free

Pete Magill — Build Your Running Body

McMillan, Greg — You (only faster) : training plans to help you train smarter and run faster

Joe Friel — The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition

Ben Reuter, National Strength & Conditioning Association — NSCA Developing Endurance, Second Edition

Earl W Fee — The complete guide to running : how to be a champion from 9 to 90

Keith Livingstone — Healthy intelligent training : the proven principles of Arthur Lydiard

Livingstone, Keith — Healthy Intelligent Training: The Proven Principles of Arthur Lydiard

Chris Carmichael, Jim Rutberg — The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week

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